Overview of the Benefits and Risks of Micronutrients

Overview of the Benefits and Risks of Micronutrients

Micronutrients, i.e. vitamins, minerals and amino acids are essential for a healthy organism. Their action in metabolic processes is interconnected.

Therefore, the deficiency or exceeding amounts of one component will often lead to other deficiencies and complex damages. Many of the elements involved in that interaction are currently the subject of research.

On their website, the Assmann-Stiftung für Prävention informs about the benefits and risks of micronutrients based on international research in the field of preventive medicine.

Read more:

Assmann-Stiftung für Prävention. Ernährung/Vitamine und Mineralstoffe. Link:

Leave a Reply

By continuing to use this site, you agree to the use of cookies. Further Information

We use cookies. If you continue to use this site we will assume that you agree to this. You can delete our cookies. How this works is explained in our privacy policy.